Foods that soothe an upset stomach

If you've got gas, bloating, or a fussy tummy, try eating these foods which can calm things down.

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Stomach cramps. Gas. Bloating. Whether it’s a certain food that just didn’t sit well with you, overeating, anxiety, or a stomach virus, sometimes your tummy just feels icky. When that happens, you need relief. (Keep in mind that certain foods—dairy, cruciferous vegetables like broccoli and cauliflower, and even gluten—can do a number on your stomach, so you may want to try taking them out of your diet and seeing if your symptoms go away.)If you’re looking to settle your stomach, try eating these foods:





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