5 signs your marriage has gone cold—and what to do about it

Has your relationship been feeling a little, well... boring? Try these tips to give it a jumpstart.

This article originally appeared on grandparents.com. To learn more click here.

Every marriage has its highs and lows, good days and bad. But what if you sense yours has landed in a rut—and you’re not sure how to dig out?

“Fifty and older is generally the time when individuals are forced into a stage of exploring how far they’ve come and where they are going,” says Lisa Bahar, a licensed marriage and family therapist in Dana Point, CA. This moment of self-reflection can lead to frustration, which may then be revealed in trivial arguments, a lack of communication and little, if any, sex.

Find out if your relationship needs a jumpstart by reviewing these five cooling signs and ways to rekindle the romance.

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