Emily Pollen

Emily writes about hacks, tips, and tricks you should consider for your life. She will help you elevate your life in your career and life. She grew up in Des Moines, Iowa.
17 Articles
Colorful houseplants on a sunny windowsill.
Life

Brown Thumb? Plants That Thrive on Neglect

People walking energetically in a sunny park.
Life

Walk This Way: Simple Changes Double Calorie Burn

Cozy bedroom with soft bedding and gentle lighting.
Life

Temperature Sweet Spot: Science of Perfect Sleep

Digital Detox Your Phone to boost productivity
Life

Digital Detox: Your Phone’s Hidden Settings That Boost Productivity

Happy couple outdoors enjoying each other's company.
Life

The 5-to-1 Rule: Science-Backed Formula for Happy Couples

Colorful price tags on products in a retail setting.
Life

Price Tag Secrets: What Those Numbers Really Mean

Illuminated car dashboard warning lights at night.
Life

Dashboard Lights Decoded: Which Ones Can Actually Wait

Five essential kitchen knives on a wooden cutting board.
Life

Chef Secret: The Only 5 Knives You Actually Need

Person thinking while remembering someone's name.
Life

Memory Trick: Never Forget a Name Again Using This Method

Serene bedroom scene promoting relaxation and sleep.
Life

The 4-7-8 Breathing Technique: Fall Asleep in Minutes

Close-up of water droplets on a green leaf.
Life

Water Myth Busted: New Science on How Much You Really Need

Busy airport terminal with flight attendants and travelers.
Life

Flight Attendants Reveal: Best Days to Book Your Travel

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